Navarakizhi
Navarakizhi Ayurvedic Treatment
Navarakizhi is a traditional Ayurvedic therapy that uses warm bundles of medicinal rice cooked with herbs and milk. This treatment nourishes muscles, improves skin health, reduces stiffness, and supports strength and vitality, especially for degenerative and Vata-related issues.
Types Of Navarakizhi :-
1) Sarvanga Navarakizhi – Massage with Medicated Rice Potali to the full body
2) Ardhanga Navarakizhi – Massage with Medicated Rice Potali to any half part of the body
3) Ekanga Navarakizhi – Massage with Medicated Rice Potali to the local part of the body
Procudure :-
1. Medicated liquid is prepared using milk and medicinal kadha
2. Shashtishali Rice is processed in half a portion of the kadha to make potalies
3. Another half portion of the kadha is continuously heated on the pan and used to dip in the potalies during the procedure.
4. Massage patient’s body with alternative potalies
What Is Navarakizhi Treatment?
Navarakizhi is an Ayurvedic potli massage where warm bundles of cooked Navara rice are gently massaged over the body. This therapy helps rejuvenate the body, strengthen muscles, improve skin texture, and naturally reduce joint stiffness and fatigue.
How Navarakizhi Works in Ayurveda
In Ayurveda, weakness, joint stiffness, and early tissue degeneration are often linked to an aggravated Vata dosha and poor nourishment. Navarakizhi delivers warmth and herbal nourishment straight to the muscles and joints. This improves circulation, strengthens tissues, balances Vata, and supports overall rejuvenation.
Navarakizhi Procedure at Herbal Hills Center
At Herbal Hills Center, Navarakizhi starts with a thorough Ayurvedic consultation. Navara rice is cooked with herbs and milk, then wrapped into warm bundles and massaged over the body in a steady rhythm. The treatment takes place in a clean setting under expert care, and both duration and pressure are tailored to each patient.
Navarakizhi Benefits and Conditions It Helps
Navarakizhi Ayurvedic treatment is commonly advised for:
- Arthritis and joint stiffness
- Muscle weakness and fatigue
- Post-illness recovery and debility
- Skin dryness and loss of glow
- Neuromuscular disorders (supportive care)
- Vata-related degenerative conditions
This therapy is widely used as a strengthening and rejuvenation treatment rather than a detox therapy.
Why Choose Herbal Hills Center for Navarakizhi Treatment?
- Experienced Ayurvedic doctors
- Personalized assessment before therapy
- Authentic Navara rice and classical formulations
- Hygienic and well-equipped therapy rooms
- Focus on rejuvenation, strength, and long-term wellness
Each treatment plan is designed based on age, condition severity, and overall health status
FAQs
- What are the benefits of Navarakizhi treatment?
Ans – Navarakizhi can improve muscle strength, reduce stiffness, nourish the skin, and promote overall rejuvenation. It is especially useful for Vata-related weakness and degenerative conditions. - Is Navarakizhi the same as potli massage?
Ans –Navarakizhi is a kind of Ayurvedic potli massage, but it uses special Navara rice cooked with milk and herbs. This makes it more nourishing and strengthening than regular potli massage. - Is Navarakizhi treatment painful?
Ans – No, Navarakizhi is usually soothing and nourishing. The warmth and gentle massage are adjusted to match each person’s comfort and needs. - How many Navarakizhi sessions are required?
Ans –The number of sessions depends on your condition. Some people need only a few sessions, while those with chronic weakness or arthritis may need a longer treatment plan. - Who should avoid Navarakizhi therapy?
Ans – Navarakizhi may not be right for people with fever, acute infections, indigestion, or severe obesity. It’s important to have an Ayurvedic consultation before beginning therapy.
Reduce Arthritic Pain
Improves Digestion
Improve Paralysis Condition
Remove Body Stiffness
Nourishes Body
Increase Skin Glow
