Janu Basti – Ayurvedic Treatment for Knee Pain in Mumbai | Herbal Hills Center

Janu Basti

Ayurvedic knee therapy that retains warm medicated oil over the knee joint to relieve pain, reduce stiffness, improve mobility — and nourish from within.

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Duration
45 Min
Session Type
In-Clinic
Treatment Goal
Knee Pain Relief
Sessions Needed
As Suggested by Our Doctor

What is Janu Basti?

Janu Basti Ayurvedic Knee Treatment at Herbal Hills Center Mumbai

Ayurvedic Hot Oil Bath for Knee Pain & Joint Health

Janu Basti is a classical Ayurvedic therapy specifically designed for the knee joint. A ring made of black gram dough is placed around the knee, forming a well that is filled with warm, specially selected medicated oil. The oil is retained over the knee for a defined period, allowing its therapeutic properties to penetrate deeply into the joint tissues, cartilage, and surrounding muscles.

According to Ayurveda, knee pain and joint degeneration are primarily caused by aggravated Vata dosha, dryness in the joints, and reduced nourishment to the knee tissues. The warmth and herbal properties of the retained oil improve blood circulation, lubricate the joint, reduce inflammation, and restore natural movement.

It is especially recommended for osteoarthritis, chronic knee pain, post-injury weakness, and age-related joint discomfort.

Watch Janu Basti Video for More Information

See how our trained Ayurvedic doctors perform Janu Basti at Herbal Hills Center — from preparation to warm oil application on the knee.

Benefits of Janu Basti

✦ Reduces Knee Pain
✦ Reduces Joint Stiffness
✦ Restores Joint Mobility
✦ Reduces Swelling
✦ Increases Blood Circulation
✦ Improves Arthritic Changes

Conditions Treated

🦵
Knee Osteoarthritis
😣
Chronic Knee Pain & Stiffness
🦴
Knee Joint Degeneration
⚽
Sports-Related Knee Strain
🩹
Post-Injury Knee Weakness
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Age-Related Joint Discomfort
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Knee Joint Dryness & Reduced Lubrication
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Vata-Related Musculoskeletal Disorders

The Janu Basti Procedure

1
Ayurvedic Consultation

Our Ayurvedic doctor assesses your knee condition, pain severity, joint history, and dosha balance to select the right medicated oil and customise the duration of the therapy.

2
Knee Oil Massage

The knee region is gently massaged with warm medicated oil to prepare the joint tissues, improve local circulation, and enhance absorption for the main procedure.

3
Dough Ring Placement

A ring made of black gram dough is shaped and positioned around the kneecap to form a leak-proof well. The ring is checked for proper fit and seal before oil is poured.

4
Warm Oil Retention

Duration: 45 minutes per session

Method: Warm medicated oil poured and retained in the dough well over the knee joint

Sensation: Deep, soothing warmth — deeply relaxing for the knee joint

Warm medicated oil is poured into the dough well over the knee. As the oil cools, it is replaced using cotton gauze and fresh warm oil — maintaining a steady therapeutic temperature throughout the session.

5
Removal & Post-Care

The dough ring is removed at the end of the procedure and the knee is lightly massaged to enhance absorption. The doctor advises on aftercare, follow-up sessions, and any complementary therapies recommended.

Frequently Asked Questions

Janu Basti is widely used in Ayurveda to ease knee pain and stiffness. When performed by trained professionals, it nourishes the joint, reduces swelling, and supports improved knee flexibility and mobility.
The number of sessions depends on the severity and duration of your knee condition. Some patients experience significant relief in a few sessions, while long-term problems may require a more structured treatment plan as advised by your doctor.
Yes, Janu Basti is commonly recommended as a supportive Ayurvedic therapy for knee osteoarthritis. It helps with joint stiffness, nourishes joint tissues, and supports better movement. A proper doctor consultation will determine the best approach for your condition.
No. Janu Basti is a gentle and deeply relaxing treatment. The warm oil creates a soothing sensation around the knee joint, and most patients find the session very comfortable and calming.
Janu Basti is not suitable for people with serious knee infections, open wounds, severe swelling, or fever. An Ayurvedic consultation before beginning therapy will determine your suitability and the most appropriate treatment approach.

Ready to Get Relief from Knee Pain?

Consult our Ayurvedic doctor and find out if Janu Basti is the right treatment for you.

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