Santarpana –
Strengthen Body Muscle
& Weight Gain
A Doctor-curated Signature Treatment, specially designed for your wellness journey. This authentic Ayurvedic therapy focuses on building muscle mass, improving nutrient absorption, strengthening body tissues and restoring healthy weight — crafted for deep nourishment and strength.
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Why Santarpana Works
Underweight and muscle weakness are signs of Vata aggravation and Dhatu (tissue) depletion. Santarpana nourishes at the cellular level — not just surface level.
Watch How Santarpana Works
Introducing Santarpana — our HH Signature Treatment, designed to build muscle, strengthen body tissues, and restore healthy weight through authentic Ayurvedic therapies, offering a holistic approach to natural weight gain.
Underweight, weak muscles, poor appetite, and low energy are signs of Vata aggravation and depleted Dhatus (body tissues). This structured therapy delivers deep nourishment, strength, and lasting vitality.
Package Includes
Doctor Consultation
- Assessment of body constitution, Dhatu strength & weight concerns
Ayurvedic Therapies
- Total: 2 hours (single day)
- 90 min Ayurvedic Treatment
- 15 min Steam & Shower
- 15 min Post-Treatment Rest
Post-Treatment Care
- Lifestyle modifications for sustained results
Therapies Used in Santarpana
Sarvanga Navarakizhi
A full-body bolus massage using warm Navara rice bundles dipped in medicated milk and herbal decoction. Deeply nourishes all seven Dhatus (body tissues), builds muscle mass, improves strength, and rejuvenates the body at the cellular level.
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Anuvasan Basti
A gentle medicated oil enema that nourishes the colon — the seat of Vata dosha. Improves nutrient absorption, corrects malnourishment at the intestinal level, lubricates tissues, and provides the foundation for healthy weight gain.
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Nasya
Medicated oil drops administered through the nostrils to nourish the brain, nervous system, and upper body tissues. Improves Prana (vital energy) flow, strengthens the nervous system, and supports the overall nourishment protocol.
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Dhum Pan
Medicated herbal smoke therapy administered through a special tube. Clears respiratory passages, improves lung capacity, strengthens the upper respiratory Prana channels, and enhances the body's ability to absorb nourishment from food and therapies.
Read More →Benefits of Santarpana
Builds Muscle Mass
Navarakizhi deeply nourishes Mamsa Dhatu (muscle tissue) with medicated milk and herbal decoction — the most effective Ayurvedic therapy for natural muscle building.
Healthy Weight Gain
Anuvasan Basti corrects nutrient malabsorption at the intestinal level — the Ayurvedic root cause of inability to gain weight despite eating well.
Improved Nutrient Absorption
The combined therapies enhance Agni (digestive fire), improve gut health, and maximise the body's ability to absorb and utilise nutrients from food.
Restored Vitality & Energy
Depleted Ojas (vital essence) is replenished — fatigue dissolves, stamina improves, and a deep sense of physical strength and energy returns.
Nervous System Strengthening
Nasya nourishes the brain and nervous system, calming an overactive Vata that causes restlessness, anxiety, and inability to gain or retain weight.
Enhanced Prana Flow
Dhum Pan clears the respiratory Prana channels, improving lung capacity and the flow of vital energy that powers all nourishment and growth processes.
Trusted by Thousands. Authentic Ayurveda.
Ready to Build Strength & Gain Healthy Weight?
Book a free consultation with our Ayurvedic experts and get a personalised Santarpana muscle-building and weight gain plan.
📞 Call Now Book Free Consultation →Who Should Choose Santarpana?
Want quick Ayurvedic fat-burning support without long packages
Experience heaviness, bloating or fluid retention regularly
Have Kapha-dominant body constitution
Struggle with slow metabolism & digestive issues
Seek targeted Panchakarma therapy without long commitment
Prefer natural Ayurvedic approach over diets or pills