At Herbal Hills Center, Mumbai, we invite you to experience the healing power of Ayurvedic Panchakarma — a traditional detox and rejuvenation practice that restores balance to body and mind. Our 5-Day Panchakarma Wellness & Rejuvenation Package is carefully designed by MD Panchakarma experts to help remove toxins, balance doshas, nourish tissues, and promote deep relaxation. Whether you are dealing with stress, fatigue, digestive issues, or simply seeking renewal, our Ayurvedic Panchakarma treatment offers a safe and holistic path to wellness.

5 Days Panchakarma Package Includes

1. Doctor Consultation:
Personalized consultations with our expert doctors to monitor your progress, offer guidance, and provide a customized diet and lifestyle plan for optimal results.

2. 6 Therapies

Therapy 1

Sarvang Abhyanga

Full body herbal oil massage to nourish skin, improve circulation, and relax muscles.

OR

Anuvasan Basti

Medicated oil enema to balance Vata, nourish tissues, and support joint health.

Therapy 2

Podikizhi Potli Massage

Herbal powder poultice therapy to relieve muscle tension, stiffness, and joint pain.

OR

Navrakizhi Rice Potli

Nourishing rice bolus massage that strengthens muscles and improves skin health.

Therapy 3

Nasya

Nasal therapy using medicated oils to clear sinuses, detoxify the head region, and improve respiratory health.

AND

Netra Tarpana

Eye rejuvenation therapy to soothe tired eyes, improve vision, and relieve strain.

Therapy 4

Shirodhara

Continuous pouring of medicated oil on the forehead to calm the mind, reduce stress, and balance the nervous system.

Therapy 5

Sthanik Basti

Localized oil retention therapy for joints, spine, and muscles to improve flexibility and mobility.

Why Choose This Wellness Package? 

  • Helps remove toxins and restore natural balance.
  • Deeply rejuvenates tissues, muscles, and joints.
  • Enhances mental clarity, relaxation, and emotional well-being.
  • Boosts energy levels and promotes better sleep.
  • Supports overall health, longevity, and vitality.

Benefits of 5 Days Health Package

  • Sarvanga Abhyanga – Full body oil massage to improve circulation, nourish the skin, and relax the muscles.
  • Potli Massage – Herbal poultice therapy to relieve muscle tension, joint pain, and stiffness.
  • Nasya – Detoxifying nasal therapy to cleanse the sinuses, improve respiratory health, and enhance mental clarity.
  • Shirodhara – A calming oil flow on the forehead that soothes the nervous system and reduces stress & anxiety.
  • Sthanik Basti – Targeted oil therapy for deep nourishment of joints, spine, and muscles, improving flexibility and mobility.

What is Ayurvedic Panchakarma?

Ayurvedic Panchakarma is an ancient detoxification system that goes beyond surface cleansing. It works by eliminating deep-rooted toxins (Ama), balancing the three doshas (Vata, Pitta, Kapha), and restoring the body’s natural healing mechanisms. Unlike quick cleanses, Panchakarma combines herbal oils, medicated therapies, and dietary guidance to create long-lasting results for immunity, digestion, skin health, and mental clarity.

Panchakarma Therapy – A Complete Healing Approach

Our Panchakarma therapy is a blend of cleansing, rejuvenation, and relaxation. The therapies used in our package — such as Abhyanga, Shirodhara, Nasya, and Basti — not only detoxify the system but also relax the nervous system, boost energy, and support emotional balance. This makes Panchakarma suitable for individuals suffering from lifestyle disorders, joint pain, stress, and even chronic fatigue.

Panchkarma Centre in Mumbai – Why Choose Herbal Hills?

As a leading Panchkarma centre in Mumbai, we combine authentic Ayurvedic traditions with modern facilities to provide a safe and comfortable healing experience. Our therapies are guided by qualified MD Panchakarma doctors and performed by skilled therapists. With personalized care, herbal medicines, and diet plans, we ensure every treatment is customized to your unique Prakriti (body constitution).

Why Herbal Hills Center is the Best Panchkarma Centre in Mumbai?

  • Authentic Ayurvedic Panchakarma treatment guided by MD doctors
  • Skilled therapists offering therapies like Shirodhara, Basti, and Abhyanga
  • Holistic healing combining detox, rejuvenation, diet, and lifestyle support
  • Personalized care for every individual’s health condition and Prakriti

A trusted Panchkarma centre in Mumbai for safe, natural, and effective wellness.

FAQs

Q1: What is the duration of the Panchakarma Wellness Package?
 A: It is a 5-day program with 6 therapies, doctor consultations, and personalized lifestyle guidance.

Q2: Who should opt for Panchakarma therapy?
 A: Anyone dealing with stress, fatigue, poor digestion, joint pain, or lifestyle imbalances will benefit from Panchakarma therapy.

Q3: Is Panchakarma only for detoxification?
 A: No, it not only detoxifies but also nourishes tissues, strengthens immunity, and restores energy.

Q4: Can Panchakarma help with stress and sleep disorders?
 A: Yes. Therapies like Shirodhara and Abhyanga calm the nervous system, reduce stress, and improve sleep quality.

Q5: Is the therapy safe for everyone?
 A: Yes. Our Ayurvedic Panchakarma treatment is safe, natural, and customized to individual health conditions after doctor consultation.