Santulana – Ayurvedic Dosha Balancing Therapy for Holistic Health

At Herbal Hills Center, Mumbai, we specialize in Vata Dosha treatment in Ayurveda through our signature program – Santulana. This unique package is designed to restore balance among the three doshas – Vata, Pitta, and Kapha – with a special focus on Vata, which is often responsible for restlessness, joint pain, sleep issues, and digestive imbalances. Using therapies like Nasya, Thalam, Nadi Swedan, and Face Lepam, our program offers holistic healing, bringing calmness, clarity, and vitality back to your life. Imbalance of doshas, especially Vata, can lead to sleep disturbances, joint pain, stress, digestion issues, dryness, anxiety, and reduced immunity. Santulana is a comprehensive Ayurvedic dosha balancing therapy designed to restore harmony among Vata, Pitta, and Kapha. At Herbal Hills Center, Santulana focuses on correcting internal imbalances using traditional Panchakarma therapies and herbal support for long-term wellness.

 

Package Includes

1. Doctor Consultation

Santulana includes an Ayurvedic doctor consultation to ensure safe and effective dosha balancing:

  • Assessment of dosha imbalance symptoms
  • Identification of Vata, Pitta, or Kapha dominance
  • Evaluation of lifestyle and digestion patterns
  • Therapy selection based on dosha condition
  • Doctor guidance before and after treatment

2. Therapies

Santulana is a single-session Ayurvedic therapy focused on restoring dosha balance through targeted treatments:

  1. Thalam
  2. Face Lepam
  3. Anuvasana Basti
  4. Dhum Pan

Steam & Shower – 15 minutes
Post-Treatment Rest – 15 minutes

These therapies work together to stabilize doshas and rejuvenate the body.

3. Ayurvedic Medicine

The package includes 24 Green Effervescent Tablets (15 tablets) as supportive internal therapy:

  • Helps restore dosha balance
  • Supports digestion and metabolism
  • Aids in detoxification and rejuvenation
  • Enhances overall vitality

For Whom Is Santulana Required?

Santulana is suitable for individuals who:

  • Experience Vata imbalance symptoms like anxiety or dryness
  • Have sleep issues or restlessness
  • Suffer from joint pain or stiffness
  • Face digestive irregularities
  • Experience stress or mental fatigue
  • Want preventive dosha balancing therapy

Benefits of Santulana Ayurvedic Health Package

After Santulana therapy, individuals may experience:

  • Restoration of dosha balance
  • Improved sleep and mental calmness
  • Relief from joint pain and stiffness
  • Better digestion and metabolism
  • Improved skin and respiratory health
  • Enhanced energy and rejuvenation

Benefits may vary depending on individual constitution.

How Santulana Works at Herbal Hills Center

  • Initial dosha assessment by Ayurvedic doctor
  • Identification of imbalanced doshas
  • Targeted Panchakarma-based therapies
  • Herbal medicine support during treatment
  • Post-treatment guidance for dosha maintenance

Each step ensures gentle, effective, and safe dosha correction.

Why Choose Herbal Hills Center for Santulana?

  • Experienced Ayurvedic doctors
  • Authentic Panchakarma therapies
  • Dosha-specific treatment approach
  • Herbal, non-invasive therapies
  • Calm, hygienic, and professional environment

FAQs

  • What is Santulana therapy used for?
    Ans – Santulana is used to restore balance among Vata, Pitta, and Kapha doshas.
  • Is Santulana mainly for Vata dosha?
    Ans – Yes, it primarily balances Vata but also helps regulate Pitta and Kapha.
  • Is this a single-day therapy?
    Ans – Yes, Santulana is a focused single-session dosha balancing therapy.
  • Does Santulana help with stress and sleep issues?
    Ans – Yes, it helps calm the nervous system and improve sleep quality.
  • Is Santulana suitable for preventive wellness?
    Ans – Yes, it is ideal for preventive dosha balance and holistic rejuvenation.
Threrapies Used - Santulana

Thalam

Face Lepam

Nadi Swedan