Struggling to Gain Weight? You’re Not Alone
While the world is obsessed with weight loss, there’s another group silently struggling—those who can’t gain weight or maintain strength, despite eating well or exercising. This could be due to:
- Poor digestion
- Stress and anxiety
- High metabolism
- Unstable appetite
- Lack of nutrient absorption
Healthy weight gain is more than just eating more—it’s about improving digestion, nourishing tissues (Dhatus), calming the mind, and helping the body retain what it needs.
Ayurveda’s Approach to Weight Gain
In Ayurveda, underweight conditions are often linked to Vata imbalance, weak Agni (digestive fire), and poor tissue nourishment. Instead of protein powders and processed supplements, Ayurveda offers therapies that nourish from the root, strengthen digestion, calm the nervous system, and build natural, sustainable body mass.
That’s why Herbal Hills Wellness Center introduces Santarpana – a 2-hour Signature Panchakarma Treatment created by our MD Panchakarma Doctors for those looking to:
- Gain weight naturally
- Improve body tone and muscle strength
- Rebuild post-illness or physical weakness
- Enhance stamina and vitality
Why Choose Santarpana Over Supplements?
Supplements may offer calories, but they often don’t fix the real issue—weak digestion and absorption. Santarpana focuses on:
✅ Enhancing tissue nourishment
✅ Strengthening digestion and gut health
✅ Balancing Vata and building body mass
✅ Promoting emotional and physical strength
Even if you feel “okay,” balancing doshas boosts immunity, digestion, clarity, and emotional health. Prevention is better than cure—and dosha balance is the prevention at its core.
What Makes Up the Santarpana Signature Therapy?
Each session is designed after Nadi Parikshan and customized to your body constitution and goal. Here are the 4 core therapies that power this Ayurvedic weight gain journey:
Sarvanga Navarakizhi – Full Body Rice Bolus Therapy
What it is: Warm bundles of Navara rice cooked in milk and herbs are massaged over the whole body.
Benefits: Deeply nourishes muscle tissue, improves skin texture, enhances blood circulation, and helps in healthy muscle development and body weight gain
Gaining Weight Isn’t Just Physical—It’s Mental Too
Whether it’s recovering from a long illness, managing stress, or trying to build strength—Santarpana gives your body the support it needs to thrive, not just survive.
It’s not about looking bulky—it’s about feeling energetic, stable, and grounded in your body.
📍 Book your Santarpana Signature Ayurvedic Treatment today at Herbal Hills Wellness Center and give your body the nourishment it truly needs.
